About

Providing Individual and Organizational Services 

Offering, ADHD Coaching for  Women, Teens, and Parents (Group and Individual) , Mental Health Literacy and Inclusion Speaking

Partnering with individuals with ADHD to help reframe their struggles as opportunties to shine their unique abilities and bring meaningful impact, aswell as helping organizations grow their culture's mental health acceptance by expanding policies to welcome all minds and reframe mental health as part of being inclusive of diverse minds

Agile Mindfulness’s mission places a significant appreciation on valuing inherent worth, acknowledging that every person has unique strengths and abilities despite the presence of mental health conditions, their background or upbringing. "What a person can do CAN override what they can't do."

ADHD Coaching, Mental Health Speaker