About

As a Life Transitions Coach, I help women who are navigating mid-life as they search for renewed purpose and joy!  

Clients that choose to partner with me are often experiencing: 

• A loss of direction or purpose as they stare at an empty nest
• Burn-out from their career that they aren't passionate about anymore
• Challenging relationship changes or are newly single
• An underlying desire for more out of life, but feeling like they should just be grateful for what they have

Through individual coaching and small group retreats in nature, women gain clarity about what they really want and get excited about their next chapter of life. Retreats include Ozark Kayaking Retreats, Colorado Mountain Retreats, and Florida Beach Retreats. 

Through our work together, I help women understand what's missing, allow them to see life through a new lens of possibilities, and assist them in charting a new course that leads to opportunity, creativity, and abundance.  

I also have 11 years of experience coaching in the health and wellness arena and continue to offer health coaching to women, specializing in peri/menopause symptoms and mid-life weight gain. 

In addition, I bring a wealth of knowledge to my clients gained from 23 years of experience in small business management, 

My life coach training is through the Robbins-Madanes Institute (the Tony Robbins coach training program) and I received my bachelor's degree in HR from Northwest Missouri State University.