VIRTUAL EVENT: CreativeMornings - STRESS

Description

Melanie Lucks is an Omaha native and has been a volunteer for CreativeMornings since February. For over ten years, Melanie has utilized yoga to focus on mindfulness and to work through anxiety. She started training for her 200-hour yoga certification at Sound Method Yoga in January of this year. Melanie hopes to introduce new people to yoga, focusing on breath work and mindfulness in an approachable and welcoming environment.

Our Warsaw chapter chose this month’s exploration of Stress and Shanee Benjamin illustrated the theme.