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Agile Mindfulness


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Embracing Abilities Can Override Limitations .... 

Offering, ADHD Coaching for  Women, Teens, and Parenting (Group and Individual) and Mental Health Public Speaking

Partnering with Women and Teens living with ADHD to help them gain the skills to transform their ADHD into their superpower instead of fighting against it. Guiding Parents of ADHDers on gaining the skills and tools to support their children.

Agile Mindfulness’s mission places a significant appreciation on valuing inherent worth, acknowledging that every person has unique strengths and abilities despite the presence of mental health conditions, their background or upbringing. "What a person can do CAN override what they can't do."

Additional Info

Ownership : Multi-ethnic Owned

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